When a person is undergoing stress, or when a person's body is in need of medical treatment, it is not uncommon for the mind to be affected, the emotions to become low key or very intense, or the attitude and outlook to dim. The inner asanas of Perspective Healing offer tools of transformation that restore inner balance and health. This form of healing affects the thinking, emotions and attitudes, bringing an experience of well-being to the mind, emotions and inner life. With inner health and harmony, the healing process is encouraged, supported and sustained over time.
Inner Yoga
Just as yoga stretches the body, offering resilience, flexibility, health and stamina, the simple inner asanas of Perspective Healing do the same for the mind, emotions, and attitudes. There is a rebirth of spirit and energy within. The mind finds positive tracks. The emotions find a place of ease. The inner dialog becomes one of positive regard and an inner environment of vitality and healing is produced.
Inner Yoga is useful for maintaining whole-body wellness. The inner practices of Perspective Healing are also offered for the specific needs of a person, as an adjunct to carefully chosen medical care. They are particularly beneficial to patients dealing with a chronic illness or cancer.